AI + neuroscience for real habit change
“21 days to build the habit. A lifetime to evolve it.”
- Adaptive micro-habits
- Mood-aware coaching
- Privacy-first
How it works
1
Set one goal
Pick a single habit and your preferred time window.
2
Daily micro-nudges
Cortex adapts difficulty by your energy and mood.
3
Grow past 21 days
Shift into monthly themes to keep evolving.